Rajpal Yadav reflects on yoga as a lifelong practice that has influenced his outlook towards work, relationships and life itself. Having embraced yoga since childhood, he regards it as a path to inner balance rather than merely a fitness routine. Drawing from his experiences as an actor and a student of life, he credits yoga, meditation and mindfulness for helping him navigate recent challenges with positivity and resilience. Rajpal also speaks about yoga’s universal message of compassion, harmony and oneness, encouraging people to integrate it into their daily lives instead of confining its significance to a single day each year.
