Mahima Makwana has paused work after suffering a slip disc while attempting the popular 75 Hard Challenge. The injury was a result of neglecting recovery while juggling an intense fitness routine with a demanding work schedule. In an exclusive chat, Mahima opens up about the shock of the diagnosis, the physical and emotional toll of the setback, and why she has chosen to put work on hold to focus on healing. She also reflects on the importance of listening to one’s body, embracing patience during recovery, and how the experience has fundamentally changed her perspective on health and life.
