Madonna says years of dancing left her with ‘no cartilage’ in her knee: ‘Up until a year ago, I was jumping on trampolines’

Pop icon Madonna has revealed her decades of performing in high heels and intense workouts have taken a toll on her knees, leading to cartilage loss. The 67-year-old has significantly altered her fitness routine, now favouring lower-impact activities like cycling and circuit training to protect her joints. This comes after previous cancellations of her shows due to severe knee pain, highlighting the physical demands of her legendary career.