Erin Andrews sparked widespread discussion after sharing her detailed bedtime routine on the latest episode of her “Calm Down” podcast. The FOX NFL reporter explained how Invisalign care, IVF tea, infrared therapy and other wellness practices have become part of her nightly schedule, prompting a mix of surprise and curiosity from fans. The attention follows recent criticism over her vacation with Matthew and Kelly Stafford, which Andrews did not publicly address as she continues preparing for another NFL season.
