As Sameera Reddy talks about eating jackfruit seeds, let’s decode their surprising nutritional value

Home Breaking News As Sameera Reddy talks about eating jackfruit seeds, let’s decode their surprising nutritional value
Actress Sameera Reddy highlighted the versatility of jackfruit, a native Indian fruit, revealing its seeds are edible and nutritious. This tropical giant, known as the world’s largest edible fruit, is packed with carbohydrates, protein, vitamins, and antioxidants. Its carotenoids offer protection against chronic diseases and support vision.